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Coaching & Development

Embarking on a coaching journey offers invaluable support through life's diverse stages, from navigating parental leave to managing the impact of menopause and mental health challenges. These transitions often trigger complex emotions that can significantly affect work performance and personal well-being. Whether seeking clarity in career goals, managing stress, or enhancing leadership skills, coaching provides a tailored approach to address individual needs. By fostering self-awareness, resilience, and effective coping strategies, coaching facilitates personal and professional growth, empowering individuals to thrive amidst life's changes and challenges.

Arrange a Connection Call Today

One to One Coaching

We believe in the power of one-on-one connection and our focus is on working with individuals like you, tailoring our approach to your unique needs and aspirations. 

Our approach is informed by neuroscience, delving into the workings of our minds and our capacity to reshape thought patterns. We incorporate psychodynamic and somatic approaches within sessions to deepen self-awareness.

Let's start with a connection call, which is 15 minutes and free of charge. ​

If you'd like us to work together, we offer the following:

  • Power Hour (one off session) - £80

  • Goal Package (3 sessions) - £210

  • Sanctuary Package (6 sessions) £360

Group Coaching

Elevate your team's potential with our comprehensive coaching solutions tailored for businesses. While individual coaching offers personalised attention, group coaching amplifies the benefits through shared experiences and collective growth. Our group coaching sessions foster teamwork, collaboration, and peer support, enhancing not only individual development but also team cohesion and effectiveness. By combining the power of both individual and group coaching, we empower your employees to thrive both personally and professionally, driving overall organisational success.

Group coaching packages are tailored to your business needs. Contact us to discuss how we can support you. 

Team Workshops

Company culture is built on trust, collaboration, inclusion, integrity, fun and the ability to be flexible and adaptable.  

Our leadership workshops are fun, interactive and designed to get your teams thinking about their own performance and how to effectively lead their teams. 


See below for our most popular workshops. 

  • Leadership Essentials Bootcamp

  • Emotional Intelligence in Leadership

  • Inclusive Leadership

  • Change & Agile Thinking 

  • Coaching and Mentoring for Leaders

Don't see what you're looking for? No problem, we can build bespoke workshops to focus on your needs.

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